Anxiety is something I have carried with me for a long time. Although rather manageable most of the time, there are periods that it still gets the best of me, no matter how many defense mechanisms I have against it.
The first time I came across aromatherapy breathing roll ons was after the this works energy bank launch event. I loved the range, but was really intrigued by that little roll on.
Fast forward a bit a few have come into my life. I feel the different scents do evoke feelings of calmness, energy, relaxation but for me, the most important thing is the time you take to breathe.
Sounds weird but most of us do not find time in our days to breathe mindfully. We our always on the go, with our heads on the schedule ahead, with a million thoughts overlapping. And if you are an anxious person, multiply that by 100, on a good day.
For me, the simple reminder of that little fragrant tube begs me to stop (hammer time! Not really), take some time out, breathe deeply a few times and think of nothing. And resume.
At the moment I have a few on the go, with a heavy bias towards the this works breathe ins, which have a natural blend of super oils. I apply them on my wrist, rub against the other and breathe away.
The energy bank fragrance is brilliantly awakening, with soothing orange oil, mood-boosting rosemary and energising geranium.
It is really an awakening fragrance, a fab post-lunch pick-me-up and costs £18 for 8ml.

The deep sleep stress less breathe in shown was reformulated and renamed as stress check and is now part of the fantastic stress check range.
It is calming, refreshing and really opens the airways for even deeper breaths, formulated with eucalyptus, frankincense and lavender oil . The packaging is now white for all this works breathe in roll ons, and they are very affordable at £16 each.
Bamford’s Padmasana, inspired by the yoga pose of the same name, is a 100% organic blend of rosemary, ginger and basil oils, for concentration as it helps to restore mental strength and clear the mind.
It is quite fragrant, quite smoky to start with and then quite herbal.
Finally, a little spray from Evolve Organic Beauty, the Tranquility Essence with lavender, bergamot and cedarwood.
Although it contains alcohol in its formula, I really love this spray. It is not overpowering, quite citrus and you can really get the lavender at the end.
This is little helping hand is very useful if, like me, you struggle to naturally take a little time to breathe.
What’s your go to method to get your daily dose of mindfulness?

Obviously I am in the sun out, legs out mode. There aren’t that many opportunities to catch the rays in London, so…. Not just that, this post is written mid-sunbathing in Victoria Park, wearing a bikini. Deal with it.
Starting with the multi-award winning skin deep dry leg oil. I cracked open a few this blend of 19 essential oils, including lifting and toning rose, circulation-stimulating tuberose oil, healing and soothing sandalwood and evening primrose a few weeks ago.
The skin deep golden elixir is a fabulous serum containing vitamin A, revitalising Clary sage, antioxidants rose and patchouli plus soothing aloe vera and camomile.
Now, talking about shimmer, the perfect legs sculpt and shine is just the right thing for those day s legs are out out.
Finally, to round up the leg love, the perfect legs skin protector with an SPF 30, which comes as a handy spray and it is tinted using tinted caramel and mica, suitable to most skin shades as it is subtle and blends very well.
Oil on my face. That is something I never thought I’d put on deliberately. Having had problematic, blemish skin all my life, I always struggled with the oiliness of my dry skin.
And now, I cannot live my life without it. For those that like me ran away from facial oils, give it a go. The reasoning behind it is that if you provide oils to the skin, it won’t produce, or produce much less of it.
The this works stress check face oil is a bliss, I’ve been loving it recently. On top of its redness relief, calming and hydrating properties, thanks to its botanical oils, vitamin C, E and omega 3, it has the most calming neroli, patchouli, lavender, vetivert and camomile fragrance. A treat for face and mind.
It is 100% natural and works towards detoxifying and regenerating stressed skin. Full review coming soon!
I love that Dr Jackson’s everyday oil also comes in a handy roll on, perfect for travelling, and perfect to carry on the plane. Definitely one to invest on for the holiday season, for its portability and to help sun exposed skin heal!
For more specific needs, the
The market is brimming with great products, for all budgets. It is a great time for facial oils. And my skin is grateful!
Now, that is a big claim: plumper and more radiant skin. can one line of products deliver? Well, sceptic as I am, I must say the this works light time range does not disappoint.
However, I was totally impressed with the other products on the range, starting with the amazing light time open eyes eye cream.
The de-puffing cream is light, glides and absorbs very well. It contains vitamin-rich algae, Persian silk tree extract, aloe vera and Argan 0il to smooth, revitalise, soothe the delicate round the eye area.
Applied on dry skin and massaged, this balm starts melting makeup straight away. Then, add a bit of water and keep massaging in circular moves to activate the vitamin C and cleanse even deeper. Remove with water and skin is super clean and comfortable.
I have that kind of skin that goes downhill during the day – it loses hydration, lines and scars become more visible, even if make up does not sink. Add the weather and the stresses this time of the year and boom! Skin nightmare!
The amazing
After that I apply the
Then comes the
Imagine a gorgeous place where your favourite beauty brands come together. That would be enough, right?
Then, top it off with a real shop full of friendly and approachable professionals in the counters.
I was about to place my order at
Now to the order. The site is clean, well categorised, so it is easy to use and find what you’re looking for. You can also look for specific brands, skin concerns, the Marie Claire edit and specific filtering within categories.
At
Today we get to the final instalment of the So Many Lovely Things retrospective 2015. What a fantastic year it has been!
The
With the coconut bonus, the
The
The
The
A great duo:
I am in love with the whole
This is undisputed: The
My styling tool discovery was the
The
Been totally in love with
Definitely
Of course, the fabulous
The Dove DermaSpa range is just fantastic and the DermaSpa Goodness³ Body Lotion and cream are just great!
The 
I love a good scrub, especially pre-tan. The
Hands down my favourite tan, the
There is no competition: the
The
Again, it’s a Dove item. I love their
How in love am I with the
Sass was a great discovery this year. Their
In 2015 I fell in love with skincare even more. I really drilled onto the nurturing aspect of dealing with my difficult and acneic skin, and the results, overall, are amazing.
Dr Jackson Facial Oil
Caudalie Polyphenol C15 Broad Spectrum anti-wrinkle protect cream:
This works light time skin plumper
Jurlique Rose Moisture Plus
Liz Earle Superskin Face Serum
Bee Good Hydrate, Smooth and Prime Serum:
Dermalogica Skin Hydrating Booster
Nivea lip butter
Dermalogica intensive eye repair
S5 renew eye cream
S5 Clarity Cleanser:
Elizabeth Arden Eight Hour Cream
Caudalie Instant Detox Mask: a pink clay mask that purifies and tightens without drying. In fact, all Caudalie masks are ace, I also use the Glycolic Peel and the Moisturizing mask which are fab.
I love a good toner, and the Pixi Glow Tonic is just that. Slightly exfoliating, it delivers radiance within days of use. And has a great price.
I wasn’t sure how to call the
Can’t live without a face mist, and in the winter even more so. The 